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Areas of Focus

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Career Direction

Feeling stuck, unclear, or unfullfilled in your career?  Career re-invention isn't just about finding a new job- it's about aligning your work with who you are and what matters to you. We'll explore your strengths, values, and vision to create a career path that actually fits you.
 

You might work with me on career direction if you:
 

  • ​Feel lost about your next professional step

  • Know your current career isn't sustainable but don't know what's next

  • Want to pivot industries or start something new

  • Need clarity on what success actually means to you

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Lifestyle

Your lifestyle should support your wellbeing, not drain it.  Lifestyle re-invention means examining how you spend your time, energy, and resources, then redesigning our daily life to reflect your true priorities.  This is about creating a life you don't need to escape from.

 

You might work with me on lifestyle if you:
 

  • ​Feel like your life is running you instead of the other way around

  • Want to simplify, slow down, or radically change your daily rhythms

  • Are ready to align how you live with what you value

  • Need support designing a lifestyle that actually fits who you are

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Mindset

Your mindset shapes everything- how you see yourselft, interpret challenges, and show up in the world.  Mindset re-invention is about identifying limiting beliefs, shifting unhelpful patterns, and cultivating a way of thinking that serves your growth rather than sabotages it.
You might work with me on mindset if you:
 

  • Notice recurring negative thought patterns holding you back​

  • Want to develop resilience and emotional agility

  • Are ready to challenge old narratives about yourself

  • Need support building confidence and self-trust

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Relationships

Relationships require intentional cultivation, whether you're healing old wounds, setting boundaries, or creating deeper connections.  Relationship re-invention means transforming how you show up with partners, family, friends, and yourself-building relationships rooted in authenticity and respect.
 

You might work with me on relationships if you:
 

  • ​Want to improve communicatioin and connection

  • Are navigating relationship transitions or rebuilding trust

  • Need to establish healthier boundaries

  • Want to attract and maintain relationships that truly support you

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Workplace Stress

Workplace stress isn't just about being busy--it's often about misalignment, poor boundaries, or unsustainable expectations.  Re-inventing your relationship with work stress mans identifying root causes, implementing practical strategies, and creating a healthier relationship with your professional life.
 

You might work with me on workplace stress if you:
 

  • Feel chronically overwhelmed or burned out​

  • Struggle to disconnect from work

  • Need strategies to manage demands withou sacrificing yourself

  • Want to create sustainable work habits and boundaries

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Spirituality

Spiritual re-invention isn't necessarily about religion--it's about connecting with something larger than yourself, finding meaning, and living with purpose.  This is the work of exploring your values, deepening self-awareness, and aligning your life with what feels sacred and true to you.

 

You might work with me on spiritual growth if you:
 

  • ​Feel disconnected from meaning or purpose

  • Are exploring questions about identity and existence

  • Want to develop practices that ground and center you

  • Are ready to live more intentionally and authentically

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